Healing

My hearts so numb

it doesn't feel
yet it holds my deepest
my deepest fears
and darkest secrets

and now its thawing
the ice is melting
the tears start pouring
the shame hits me
wakes me up suddenly
I'm sad
and so alone

Yet the pain I feel
is so sharp
so real
as if its happening
today, right now
all over again

The hole I dug
is getting deeper
and deeper
I'm falling back
the sadness is pulling me
Lower and lower

Yet I feel a hand
it grabs mine
pulling me up
all I have to do
is take the first step
and look up